“Sports Activities are just as vital as learning”
In a person’s life, sports are just as significant as education. To attain complete development in life, one should be well-versed in both sports and culture. Sports sharpen the body and fitness while training sharpens the mind. Therefore, Sports Activities are equally necessary with learning.
Nowadays, everyone should be physically active. However, children need it more. In comparison to playing outside, children now spend a lot of time playing video games, watching TV, online and watching cartoons. This is because parents don’t have time to monitor their kids’ physical activity.
Children sometimes aren’t interested in moving and prefer to sit for long periods of time instead of playing outside, making them obese and lethargic with less energy. Because of this unhealthy lifestyle, diseases are increasing due to manifold.
“What is not learned in the classroom is sometimes taught on the field”
We take sports at the school level. Sports activities at the school level are beneficial to students’ overall development. These activities contribute to their overall physical and mental development. Playing sports and participating in a sports team at school helps students grow socially and bond with each other. Playing sports on a daily basis promotes the physical and intellectual development of students’, it improves leadership skills and builds self-confidence.
We believe that every child’s physical and mental health are of paramount importance. We have weekly goals for the abilities required for various sports and train students according to those goals.
Students are introduced to the understanding of the sport as well as the development of body parts and muscles while playing each sport in order for them to understand the advantages of the sport they participate in.
Students will also learn how their bodies work while playing the sport, which helps them understand how they can become better at it. By playing sports, students develop a healthy lifestyle and build self-confidence, which helps them succeed in life.
We offer a wide range of sports programs, including basketball, swimming, volleyball, football, athletics, boxing and many others, with the goal of enhancing our students’ physical fitness.
1. Athletics
Athletics activities such as races, long jump, marathons and others that boost cognitive and memory processes in the brain, help students to do better in tests and academics. Discipline and dedication among students also play a vital role in improving academic achievement.
2. Swimming
Swimming is a skill that benefits you throughout your life. Children enjoy playing in the water, so it’s perfect to teach them to swim through water activities. It is Aerobic Activity that helps maintain emotional, mental and physical states. It will also provide a type of entertainment and a lifelong fitness routine that will last far into old age.
3. Football
The most popular sport is football and every student should play it. Football helps to develop both endurance and muscle strength when played consistently. Students will gain strength and increase their level of fitness. Additionally, it promotes honesty, cooperation and self-control.
4. Cricket
Cricket is a team activity that encourages the growth of skills such as catching, running, batting and throwing. Improves endurance and physical fitness. Sport provides a wealth of opportunities for participation.
5. Gymnastic
A foundation sport for everyone, gymnastics emphasizes teamwork, learning skills and developing fundamental movements. It is the best sport for students it helps build determination and develop power and strength.
6. Shooting
A group of competitive and recreational sports known as “Shooting Sports” involve performance testing for the shooting (the use of ranged weapons) skills of accuracy and speed. Shooting helps students develop physical discipline as well as increased strength, stamina, hand/eye coordination and fine and gross motor abilities.
7. Mallakhamb
Mallakhamb is known traditional Indian sport in which a gymnast performs feats and poses while holding a vertical rope. It is an excellent type of aerobic exercise. It not only strengthens the body’s muscles but also helps the cardiovascular system. Playing on the mallakhamb improves one’s coordination, reflexes, quickness and focus. Mallakhamb helps athletes develop the endurance, strength and stamina necessary for competition.
8. Karate
Karate is a striking art using kicking, punching, elbow strikes, knee strikes and open hand techniques. Karate practice helps to build mental strength, serenity, a clearer thought process, a greater understanding of one’s cognitive talents and improved self-confidence. It strengthens the entire body, enhances coordination, sharpens reflexes, increases endurance and improves overall health.
That is why sports are an important part of students’ development and growth. Since students’ growth and development are greatly aided by participation in sports. They support the growth of both physical and mental fitness. As a result of participating in sports and games, students gain a variety of skills, experience and confidence, all of which are beneficial to their personal growth.
At SPIS, our students have given glory By achieving victory in several sporting competitions at the district, state, national, and international levels and shining in various sports disciplines.
Founded in 1997 under the aegis of “Shree Gurudatta Education Society". Aims to develop future leaders. Curriculum is based on CBSE New Delhi.
